This practice is aimed at promoting relaxation, pleasure, and spiritual connection with one's own body. Experiment with different strokes and techniques to see what feels pleasurable for you.

Engage in rhythmic and intentional movement, such as dancing, shaking, or flowing movements. Allow your body to express itself freely, without judgment or inhibition. The goal is to loosen up and release any tension or energetic blockages.

Naked yoga classes often provide a supportive and non-judgmental community where men can come together to practice yoga in a safe and inclusive space. It can be a powerful opportunity for connection and brotherhood.